Mums and Bubs gut health with Georgia Nike and Charlotte Carr

A gut health event for Mum and bub - bring your little one and meet like minded mumma's in the community and learn how to best support you and bub through the power of food.

What is covered.

  • Gut health, broke down in easy to understand language
  • The how and why behind gut related illness and how to start 'loving your guts'
  • Food choices to support optimum gut health and digestion
  • Some favourite gut loving foods and how to include them in your every day life
  • Helpful tools and hints on how to support your body during times of stress
  • The best ways to stock your pantry and recipe handouts
  • First food for baby and toddlers
  • Community connection with like minded parents
  • Free E book from @bubbayumyum (best selling childrens cook book)

Gut healthy snacks and tea will be provided.